Unique Office Holiday Party Idea: Sound Meditation
- Regular price
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$750.00 - Regular price
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- Sale price
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$750.00
Health Is Wealth: Give Your Team The Gift Of Wellness This Holiday Season
Your team isn't basic, so their holiday party experience shouldn't be either. Your team has worked hard all year long. They've met deadlines, hit goals, and shown up to do their best, day after day.
Show Your Team How Much You Value Them
Choose a 30, 45, or 60-minute Theta Wave Sound Meditation session customized to your team's appreciation theme this year, whether it's celebrating all their hard work, recognizing targets met this year, or more. This premium experience accommodates groups of up to 30 people and can be scheduled in your conference room, auditorium, holiday office party venue, or designated wellness space.
We specialize in neuroscience-based mind-body optimization to help your team look and feel their best. We would love to curate a holiday party experience that your team will remember forever and that shows them how deeply you value their work.
Your investment in this unique holiday party idea goes beyond showing your team you care. Leading organizations like Microsoft and Google have discovered that meditation practices create measurable business advantages. Harvard Business Review research found that just 10 minutes of meditation before brainstorming significantly increased the breadth of creative ideas teams generated (HBR, 2017). This is supported by peer-reviewed research showing that mindfulness meditation consistently enhances creative thinking capabilities, with meta-analyses confirming moderate to strong positive effects (Phung et al., 2023).
How We Make Your Office Holiday Party The Hit Of The Season
- Flexible Session Length: Select the duration that best fits your schedule.
- Focused Intentions: We customize each sound meditation on themes like recognition, appreciation, or celebration.
- Adaptive Group Size: Accommodates 2-30 attendees per session. Additional participants can be quoted separately.
- On-Site Convenience: We bring the experience directly to your workplace or holiday party venue.
By immersing your team in Theta Wave Sound Meditation, you're showing them how much their hard work this year means to you.
A Unique Holiday Party Idea That Delivers Effortless Mind-Body Optimization
- Measurable Cognitive Enhancement: Research shows meditation practices like ours increase attention performance by up to 27% and improve decision-making capabilities (Tang et al., 2015).
- Tailored to Your Holiday Party Goals: Whether it be boosting morale, making it a holiday event to remember, or promoting health in your organization.
- Elevated Team Performance & Engagement: For every dollar spent on employee wellness, companies save $5.82 in lower absenteeism costs (Shortlister, 2024).
- Practical Implementation: Sessions integrate seamlessly into your existing office holiday party schedule.
The Science Behind Workplace Performance & Wellness
Providing Theta Wave Sound Meditation has benefits far beyond a fun office holiday party experience. By optimizing neural networks and enhancing mental clarity, these curated experiences also fuel innovation, accelerate problem-solving, and foster an environment where your team can consistently perform at their peak.
Studies demonstrate that sound meditation can enhance creativity by 22% and improve focused attention by 16% (Goldsby et al., 2017). Organizations implementing similar programs report reduced turnover, increased talent attraction, and measurable improvements in key performance metrics.
Your Corporate Wellness Expert Serving Arizona Businesses: Liz Adriano
Liz bridges two worlds with unparalleled expertise: over a decade in corporate leadership at a Fortune 500 company and specialized training in neuroscience-backed wellness solutions. Her background spans Research & Development leadership, managing global cross-functional teams, and multi-million-dollar budgets.
As a Cambridge CELTA-certified educator and certified Sound Meditation practitioner, Liz brings a unique combination of corporate expertise and scientific rigor to her wellness practice. Her approach translates complex neuroscience into practical business applications that help organizations optimize team performance, enhance innovation, and cultivate a resilient workforce.
Connect with Liz on LinkedIn: here.
These Workplace Holiday Parties Benefit Most From Sound Meditation
- Teams looking for fresh and fun experiences
- Office teams who value health and wellness
- Companies that have received feedback from employees that they would like additional rewards and recognition activities to be implemented
- Businesses throughout Gilbert, Mesa, Chandler, Queen Creek, Scottsdale, Phoenix, and beyond
Book Your Workplace Holiday Party Sound Meditation Experience
Take the next step in valuing your people.
We can easily accommodate experiences with more than 30 participants. Please get in touch with us to get started on your customized quote. For businesses outside Arizona, contact us for a custom consultation.
What's Included & How to Prepare
Your Investment Includes
Premium comfort kits for every participant (for indoor bookings)! See what's in each kit →
Prepping Your Team is Easy
Share our participant guides for the smoothest experience:
- What to Wear Guide: Comfort is key!
- What to Bring Guide: The nice-to-have extras
Custom-Branded Sets (Optional, Additional Quote)
We can help you with Sound Meditation Comfort Kits including mats, blankets, and pillows, branded to your company or event. Keep them on-site for future wellness sessions or provide them as a memorable, practical gift to each participant. (Contact Us for a custom quote and lead time.)
A Few Friendly Reminders
- Phones: Let’s unplug together: switch them to silent or off, so everyone can immerse in the experience.
Health & Safety Information for Teams
Major Medical Conditions
Suggest that pregnant employees, those with pacemakers, epilepsy, or other significant health concerns, check with their physician before attending.
Comfort Levels
If anyone feels discomfort (physically or emotionally) they’re free to adjust their position or quietly step out. The main goal is a safe, restorative experience.
Illness & Exposure
To promote a healthy environment, encourage staff who are unwell or recently exposed to contagious illnesses to sit out or reschedule for a later date.
Consultation & Alignment
If your organization has unique health protocols or accommodations, let us know in advance, so we can tailor the session to align with your corporate guidelines and participant needs.
Cancellation & Rescheduling Policy
We Understand Plans Change
To keep each speaking engagement flowing harmoniously, we ask for a minimum of 2 weeks’ notice when rescheduling or canceling this service. Your thoughtfulness helps us accommodate fellow clients and continue providing the best possible care. We’re grateful for your understanding and support.
Any cancellations made within 2 weeks of your scheduled event will be non-refundable, reflecting our commitment to dedicated preparation and the promise of a nurturing event. We truly value your partnership in keeping our offerings accessible and uplifting for everyone.
References
Basso, J. C., McHale, A., Ende, V., Oberlin, D. J., & Suzuki, W. A. (2019). Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditators. Behavioural Brain Research, 356, 208-220. Learn More
Goldsby, T. L., Goldsby, M. E., McWalters, M., & Mills, P. J. (2017). Effects of singing bowl sound meditation on mood, tension, and well-being: An observational study. Journal of Evidence-Based Complementary & Alternative Medicine, 22(3), 401-406. Learn More
Harvard Business Review. (2017). Can 10 minutes of meditation make you more creative? Harvard Business Review. Learn More
Phung, Q.H., Mason, L.J., Clegg, J.G., Drummond, S., Gascoyne, L.E. & Wright, N.J. (2023). A meta-analytical review of the impact of mindfulness on creativity: Framing current lines of research and defining moderator variables. Psychonomic Bulletin & Review. Learn More
Shortlister. (2024). ROI vs. VOI: The benefits of employee wellness programs. Learn More
Inam, A., Ho, J. A., Zafar, H., Khan, U., Sheikh, A. A., & Najam, U. (2021). Fostering creativity and work engagement through perceived organizational support: The interactive role of stressors. SAGE Open, 11(4). Learn More
Microsoft. (2020). A pulse on employees' wellbeing, six months into the pandemic. Microsoft 365 Blog. Learn More
Tang, Y. Y., Hölzel, B. K., & Posner, M. I. (2015). The neuroscience of mindfulness meditation. Nature Reviews Neuroscience, 16(4), 213-225. Learn More
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Unique Office Holiday Party Idea: Sound Meditation
- Regular price
-
$750.00 - Regular price
-
- Sale price
-
$750.00