Experience the Transformative Power of Theta-Centric Sound Meditation
-
Effortlessly Reduce Stress & Anxiety
Drop into deep relaxation, calm the nervous system, and lower cortisol levels - without years of meditation practice.
-
Biohack Your Brain for Peak Performance
Enhance focus, innovation, and cognitive function by accessing the Theta brainwave state elite performers rely on.
-
Reset & Recharge Your Nervous System
Release tension, improve emotional resilience, and restore balance for a thriving mind and body.
-
Enhance Sleep & Deep Recovery
Support restorative sleep cycles and cellular regeneration for optimal recovery and sustained energy.
-
Optimize Wellbeing with Zero Effort
Activate neural plasticity, improve mood, and unlock flow states - effortlessly, in as little as one session.
-
Strengthen Leadership & Team Cohesion
Foster emotional intelligence, clarity, and collaboration for high-performing executives and teams.
Carry Healing & Restorative Energy with You
Discover our FairyFly Jewelry Collection, where each piece is lovingly locally handcrafted with natural crystals and gemstones. Our jewelry enhances your style while promoting well-being and self-expression, allowing you to carry positive energy wherever you go.
Get to Know Liz - Your Partner in Effortless Well-Being & Peak Performance
I'm Liz, the heart behind Ascendify Wellness, blending corporate leadership experience with expertise in passive biohacking. My journey into sound meditation began as a deeply personal quest for recovery after experiencing severe burnout and undergoing multiple urgent surgeries that disrupted my nervous system, overall health, and quality of life.
Determined to heal, I explored the cutting-edge science behind sound frequencies, nervous system regulation, and the effortless power of Theta states. The results were transformative, and I knew I had to share this with others.
Now, I help individuals and teams optimize performance, reduce stress, and unlock their fullest potential through effortless wellness solutions - grounded in neuroscience. My mission is to guide you toward effortless transformation and sustainable well-being.
Let customers speak for us
Nothing beats custom jewelry made with love! I recently gave my Mom a gift card so she could work directly with Liz to create something extra special. And Liz has gone above and beyond to provide design examples, listen to my Mom’s interests, and create an unforgettable bespoke piece. Thank you Liz, Fairy Fly Jewelry is a beautiful extension of you - all heart, great service, and quality products!
I am FLOORED at the detail put into this stunning piece. Delicate, yet amazing quality. Absolutely gorgeous. It is definitely my new favorite piece of jewelry.
I purchased three of these necklaces as a gift for some of my nieces. They were absolutely thrilled with the gifts and all of the perfect details. From the clasp, to the pendant, to the perfect lengths… My nieces were IN LOVE, and began wearing their pieces nonstop! These necklaces were so dainty and beautiful, and the stones and sequencing were perfect! I appreciate that Liz was so meticulous in the crafting of these pieces. You could absolutely see and feel the difference. Handmade perfection!
Most beautiful earrings,I love those crystals.Made with Love❤️❤️❤️❤️❤️
This piece turned out better than I even imagined it would be. I wear it all the time and regularly get complimented on it. It’s so pretty and unique. The materials are high quality, and I love that I can wear it often and it stays looking beautiful.
Liz at FairyFly Jewelry custom made my Multi-Tourmaline & Rainbow Moonstone necklace for me and it’s so beautiful! Liz is so easy to work with when creating custom gemstone jewelry pieces. She sources high quality gemstones and uses 14K filled not plated chains. The jewelry is very high quality. There is just something so special about a custom piece. She is so talented - I love my necklace 😍
I reached out to Liz at FairyFly Jewelry to create a custom gemstone necklace for me. She went above and beyond to perfect the design of the necklace and was easy to communicate with. She created the necklace with so much care and talent. I’m blown away by how beautiful this ombré pink sapphire 14K gold necklace is. The gemstones are high quality and the necklace is so beautiful. I can’t wait to buy more pieces to add to my collection
Ready to Embark on Your Journey of Wellness and Transformation?
Connect with us to explore how Ascendify Wellness can support your personal and professional growth for you and your team.