

What Meeting Planners Can Expect from This Arizona Keynote Experience
Liz Adriano isn't your run-of-the-mill speaker who travels around delivering the same cookie-cutter keynote that every other client receives. Every Ascendify Wellness presentation is completely customized to your event goals and audience needs, featuring, but not limited to:
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Live Gentle Breathwork Exercises
We teach and practice techniques with attendees immediately so they can learn and implement these techniques for breathing through high-pressure moments
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Interactive Somatic Yoga Exercises
That anyone can do at the office, in work clothes, to release stress, tension, and boost mental clarity
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Engaging Discussions
Attendees learn hands-on together about the neuroscience behind performance optimization and burnout prevention
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Team Connection Activities
Working together collaboratively to strengthen authentic workplace collaboration
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Comprehensive Implementation Strategies
We make sure to provide live-time practice, Q&A, and clear action steps for immediate application

Your Arizona Keynote Speaker's Professional Background
Liz bridges two worlds: nearly 15 years of Fortune 500 corporate leadership and specialized training in neuroscience-based wellness. Her senior leadership background includes directing global cross-functional teams and overseeing enterprise-level strategic initiatives, which means she understands the high-stakes environment your organization operates in.
As a Cambridge CELTA-certified educator, certified Sound Meditation Practitioner, and Somatic Yoga Instructor, Liz designs comprehensive customized keynotes that will inspire your event participants, enhancing rather than competing with your content strategy.
Connect with Liz on LinkedIn: here.
Why Arizona Event Planners Choose Ascendify Wellness Interactive Mindfulness Keynotes
We engage and interact with your audience to work with them instead of talk at them. We customize our engaging keynote topics for your Arizona corporate events and meeting. Some of the popular topics we've supported organizations with are:
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The science of sustainable high performance
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Make sure your teams burn bright instead of burning out
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How to quickly release stress and tension
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How to leverage neuroplasticity
For successful change management initiative implementation
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Understanding where stress is stored in your body
And how to complete stress cycles to break tension patterns
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Building resilient teams
Through shared neuroscience-based wellness practices
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Transforming workplace stress into sustainable success
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Leading with clarity during chaotic periods
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Creating cultures where people thrive, not just survive
Our specialty is customization, so if you don't see the wellness topic you're seeking in the list above, we look forward to adding to it with you by crafting something one-of-a-kind for your audience.
Ascendify Wellness Customized Keynotes Are Perfect For
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Events Seeking Actionable Tools
That we will teach your attendees so they can use them immediately and accelerate their wellness journey
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Local and Visiting Organizations
Hosting events in Arizona seeking to energize employees with interactive learning
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Corporate Retreats & Off-Sites
Dedicated to creating memorable, high-impact team bonding experiences
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Professional Groups & Associations
Seeking a memorable and engaging keynote speaker
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Leadership Meetings
Looking to unite executives with forward-thinking vision and implementable wellness tools for teams

The Research Behind Workplace Wellness Transformation
The American Psychological Association's 2025 Work in America survey confirms what many professionals are feeling: 54% of workers say job insecurity is having a significant impact on their stress levels, and 59% of workers who feel workplace uncertainty report negative impacts on their mental health (APA, 2025). The good news? Research shows that single sessions of Somatic Yoga and breathwork interventions reduce stress reactivity by 71% in physiological measures (Mandlik et al., 2024). Sound Meditation techniques reduce tension by 88.9% and anxiety by 60.4% in just one session (Goldsby et al., 2017).
Optional Engagement-Accelerating Premium Add-Ons (Quoted Separately)
Custom, co-branded workbooks and implementation journals can be designed specifically for your event, ensuring every attendee leaves with actionable resources that reinforce the keynote content and facilitate long-term behavior change.