Everybody is Welcome at AscendifyTM
At AscendifyTM, we believe transformation should be accessible to all. Whether you're navigating visible or invisible challenges, dealing with mobility considerations, or simply need a little extra support to feel comfortable, you belong here.
Creating Space for All Bodies and All Minds
As someone who has personally navigated PTSD and panic attacks following trauma, I understand that not all disabilities are visible. Some of our deepest challenges exist in our nervous systems, in how our bodies hold stress, in the way past experiences shape our present reactions.
This understanding shapes everything we do at AscendifyTM. We're here with science-based solutions that work for real bodies navigating real challenges.
Dr. Hoge's randomized trial at Georgetown University found that mindfulness training was as effective as escitalopram, a leading anti-anxiety medication, for adults with anxiety disorders, and Dr. Goldsby's research at UC San Diego showed that sound meditation reduced anxiety by 60% and tension by 89% in a single session.
How We Support Your Unique Needs
Mobile Service Flexibility
As a mobile wellness service, we bring the experience to you. This means:
- No navigating unfamiliar spaces
- Comfort of familiar surroundings
- Customizable environments for your specific needs
- Reduced barriers to access
Physical Accessibility
For our events at partner venues:
- We confirm step-free entry
- We verify accessible parking
- We ensure accessible restroom facilities
- We check pathway widths for mobility devices
- Service animals are always welcome
Sensory Considerations
We understand sensory needs vary:
- Sound levels adjustable for comfort
- Lighting can be modified
- Scent-free sessions available on request
- Flexible positioning options
- Comfort items like eye masks and blankets provided or available for rental (depending on your booked experience)
Communication Support
Clear communication matters:
- Written session descriptions provided in advance on our website
- Visual cues during sessions
- Pre-event consultations available
- Multiple communication channels (email, text, phone)
- Modifications explained clearly
We want to hear from and support you. Please let us know if you need any other form of communication support and we will always do everything we can to help.
Supporting Invisible Disabilities
For those managing anxiety, PTSD, panic disorders, chronic pain, or other invisible challenges, our services offer specific, research-based benefits. So, we understand you might need to:
- Position yourself near an exit
- Take breaks during sessions
- Sit up rather than lie down
- Step out and return as needed
These are acts of self-care, and they're always welcomed.
Requesting Accommodations
Your comfort and safety come first. Whether booking for yourself or arranging services for employees, please share any accommodation needs. We've successfully supported participants with:
- Modified positioning for injuries or chronic pain
- Adjusted sound levels for sensory sensitivities
- Alternative formats for attention differences
- Flexible scheduling for medical needs
- Quiet spaces for emotional regulation
The Science of Inclusive Experiences
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PTSD Symptom Reduction
Veterans experiencing PTSD showed significant symptom reduction through mindfulness practices in a randomized clinical trial by Polusny and colleagues. -
Lowered Anxiety
A randomized trial by Dr. Spek and colleagues in the Netherlands found that mindfulness-based therapy reduced anxiety, depression, and rumination in adults with autism. -
ADHD Attention Improvement
Dr. Zylowska's research at UCLA found that mindfulness training improved attention and reduced ADHD symptoms in adults and adolescents.
Our Ongoing Commitment
Accessibility evolves through conversation and feedback. Your experiences help us create more inclusive wellness spaces for everyone. Our commitment is building a community where everyone can access the benefits of nervous system regulation and stress relief.
Our Recommended Arizona & Beyond Accessibility Resources
Mesa City Limitless Accessibility Support
Visit Mesa is leading the charge to become one of the most accessible cities in the United States, making it easier for everyone to explore our beautiful desert home. Their comprehensive accessibility guide helps you discover which local attractions, restaurants, and venues will welcome you with the accommodations you need to feel comfortable and confident.
Access Mesa GuideMesa Community Resources: Your Support Network Awaits
Mesa is home to an incredible network of organizations dedicated to supporting diverse abilities and needs. From the nation's first Autism Certified City designation to adaptive sports programs and visual assistance technology, our community partners are here to help you thrive in every aspect of life.
Connect With MesaPlanning Your Perfect Wellness Journey: Travel Support
Sometimes finding the right travel accommodations can feel overwhelming, but you don't have to navigate it alone. TravelAbility connects you with specialized travel providers who understand exactly what you need to feel comfortable and confident, whether you're joining us for a local event or exploring all that Arizona has to offer.
Plan Your TravelLet's Connect
Questions about accessibility? Need to discuss specific accommodations? Want to explore how we can support your wellness journey? Reach out anytime. Your needs, comfort, and you matter.
Contact UsEvery nervous system deserves support. Every body deserves comfort. Every person deserves access to science-based optimization solutions.
With Warmth & Care,
Liz Adriano, Founder, AscendifyTM